I had the most odd dream the other night. It seems like almost every night in the past month or so, I have had such vivid and important dreams. This particular one though....I still cant stop thinking about it. And when I try to explain it to people its like they dont fully understand what I am describing. But in this dream I changed the physical reality around me. Let me explain this statement further. It started as just a normal dream in the beginning. I was standing in a store looking at things for sale. Then I realized I was dreaming and so started to lucid dream. And then it was like I took lucid dreaming one step further. I made the dream REAL. Every dream has a ‘dreamy’ feel to it, even when you lucid dream it still has that unmistakable ‘I am dreaming’ feel. When I made this dream REAL, that feeling was gone. It was gone because I made the reality of the dream the same reality as this physical one. I was aware and feeling and seeing in the dream exactly as I am now in this reality. I could physically touch, physically sense, physically see exactly as I am now, right now as i type this post. Exactly as you are now reading it. The feeling is the same, it was not lucid dreaming, it was REAL. I swear by it. There was no difference between the two planes of reality. They became one. I just had to focus on it and I could make the dream this reality. I could only hold if for a few moments but I held it. It happened. And I can’t figure out how that is possible. I have astral travelled and projected before and this was totally different. How you feel right now my friends, sitting there reading this post, is how physically ‘here’ that dream was. No difference at all. Do you see what I mean? Has anyone ever heard of this? I would love some feed back. Thank you.

Adoni,
Light

0.1-1 Organ/muscle resonances [SS]

0.1-3 Delta range, according to [NEU+CRI] - deep sleep, lucid dreaming, increased immune functions, hypnosis [NEU]; Decreased awareness of the physical world. Access to unconscious information. Dominant brainwave in infants under one year old. This range normally decreases when we focus, but this doesn't happen when a person with ADD - delta waves actually increase when they try and focus. [CRI]; "Monroe focus 21" [MB2 via DW];

0.16 - 10 - Neuralgias [AT]

0.18 - 10 - Mod. therapy [AT]

0.20 - 0.26 - Dental pain [AT]

0.20 - 10 - Post-traumatics [AT]

0.28 - 2.15 - Alcohol addiction [AT]

0.28 - 10 - Arthritis [AT]

0.30 - 0.15 - Depression [AT]

0.30 - 10 - Cervobrachial syndrome [AT]

0.37 - 2.15 - Drug addiction [AT]

0.40 - 10 - Confusion [AT]

0.45 - 10 - Muscle pain [AT]

Below 0.5 - Epsilon range, extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, Yogic states of suspended animation. [CNR]

0.5 - very relaxing, against headache [MB], for lower back pain [AS] ; Thyroid, reproductive, excretory stimulant, whole brain toner [SS]

0.5-1.5 Pain relief [SS + CMP] ; endorphins, better hypnosis [SS]

0.5-3 Delta range, according to [RA]

0.5-4 Delta range, according to [SS,PWM+AWI]. Deep dreamless sleep, trance, suspended animation [SS]; Anti-aging. Reduces amount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) & melantonin (decreases aging process.) [BAR]; Associated with unconscious mind & sleep state - in conjunction with other frequencies in a waking state, "Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can't understand through thought process." Provides intuition, empathetic attunement & instinctual insight. [AWI]; Conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, "one with the universe" experiences (samadhi), near death experience, characterized by "unknowing", merely a blissful "being" state such as deep sleep or coma. [PWM via DW]

The anti-aging info comes from a Brainwave Generator preset authored by TheMind2 - he uses binaurals at 0.5, 1.0, 1.5, 2.0, 2.5, 3.0, 3.5 & 4.0 HZ. They all play simultaneously.

0.9 Euphoria [SS]

0.95 - 10 - Whiplash [AT]

1-3 - Delta: deep, dreamless sleep, trance state, non-REM sleep [??]; profound relaxation, restorative sleep, feelings of tranquility&peace, if one can remain aware [VUG via DW]

There's disagreement over where the delta range begins & ends - [SS,PWM+AWI] list it as 0.5 to 4.0 HZ, [NEU] 0.1 to 3.0 HZ, & [RA] considers it 0.5 to 3.0 HZ.

1.0 - Feeling of well-being, pituitary stimulation to release growth hormone; overall view of inter-relationships; harmony & balance [MB]

1.05 Helps hair grow + get its color back [RA]; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) [HSW]

1.2 - (used on) headaches [RS]

1.45 - Tri-thalamic entrainment format. According to Ronald deStrulle, creates entrainment between hypothalamus, pituitary & pineal. May benefit dyslexics + people with Alzheimer's. [MP2]

1.5 Abrahams Universal Healing Rate [SS]; Sleep [NEU]; Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue, where some form of disease is apparent, experienced a release from the negative sensation of their symptoms when moved into 1.5HZ. [NYT via NEU]

1.8 Sinus Congestion seems to clear centering around 1.8 HZ [MPT] (tested with binaural beats, primarily)

2.0 Nerve regeneration [NOR]

2.06 Associated with coccyx (small triangular bone at end of the spinal column) [TOS]

2.15 - 10 - Tendovaginatis [AT]

2.30 Associated with genitals [TOS]

2.5 - pain relief, relaxation [MB]; production of endogenous opiates. [EQ]; Use for sedative effect [ESP]; Sedative effect - reported use on bleeding, bruises, insomnia, and sinusitis. [RS] Sexual stimulation? [SX]

2.57 Associated with bladder [TOS]

2.67 Associated with intestines [TOS]

3.0-5.5 - "Theta1" Range. [DW]

[DW] divides the Theta Range into Theta1 & Theta2.

3.0 Increased Reaction Time [RT] [SS]; 3.0 HZ & below used to reduce muscle tension headaches, but worked less well on migraines & sinus headaches. [RED]; used to treat allergies, in conjunction with 330 HZ [RS]

3.07 Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) [TOS]

3 - 4 Influences physical vision [SS]

3 - 6 Childhood awareness/vivid memories [SS+RA]

3 - 8 Theta Range according to [NEU]; deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming, hypnagogic state [NEU]

3.4 - Sound sleep

3.5 - Feeling of unity with everything, accelerated language retention [×]; enhancement of receptivity [MB]; Earth Resonance (?) [SS]; (a remedy for) depression & anxiety [ESR]; Wholebeing regeneration, DNA stimulation [EI-d]

[MPT] I was under the impression the Earth Resonance is 7.83 HZ - unless [SS] is talking about a different earth resonance.

3.5-7.5 - Theta Range [per CRI] - Creativity, intuition, daydreaming, fantasizing, recollection, imagery, dreamlike, switching thoughts, drowsiness; "oneness", "knowing", repository for memories, emotions, sensations. Can lead to trance-like states. Theta strong during internal focus, meditation, prayer + spiritual awareness. Reflects state between wakefulness+ sleep. Relates to subconscious. Observed in anxiety, behavioral activation+behavioral inhibition. Promotes learning+memory when functioning normally. (I think they mean it helps you process what you've learned - if you tried to actively learn while in the theta state, I doubt you'd have success - but sometimes the theta state can give your subconscious a chance to chew the proverbial fat that you've learned during the day, and digest it.) Abnormal in awake adults, but seen in children up to 13 years old. Suppression of theta can help concentration/focus of attention. [CRI]

3.6 (a remedy for) anger & irritability [ESR]

3.84 Associated with ovaries (Effects=vitality, life at every level) [TOS]

3.9 (a remedy for) unsociable behavior [ESR]; Theta/Delta brainwave range - crystal clear meditation, lucid dreams, enhanced inner awareness, "facilitates easy access to inner resources & creates space for inner peace + self-renewal". [SED]

4-6 - attitude & behavior change [MH]

4-7 - Theta Range : recall, fantasy, imagery, creativity, planning, dreaming, switching thoughts, Zen meditation, drowsiness; Access to subconscious images, deep meditation, reduced blood pressure, said to cure addictions [SS]; Reset the brain's sodium potassium levels, which cuts down on mental fatigue [INT]; Increases sex drive [INT] ; Meditation, Intuitive Augmentation [NEU]; Near Sleep brainwaves, conducive to profound inner peace, "mystical truths", transforming unconsciously held limiting beliefs, physical & emotional healing, purpose of life exploration, inner wisdom, faith, meditation, some psychic abilities, & retrieving unconscious material. [PWB]; bursts of inspiration, twilight sleep learning, deep relaxation, reverie, high levels of awareness, vivid mental imagery. Hypnopompic & Hypnagogic states [NSS via DW]; Military remote viewers operate in this range [RVX]

Some disagreement over the theta range - [NEU] lists it as 3.0 to 8.0 HZ. [AWI] lists it as 4.0 to 8.0 HZ. [RA] & [PWB] both have it as 4.0 to 7.0. [DW] divides it into two ranges, Theta1 (3.0-5.5 hz) & Theta2 (5.5-8.0 hz).

4.0 - 8.0 HZ Theta State according to [AWI]+[VUG via DW] - present in dreaming sleep, deep meditation, storehouse of creative inspiration, spiritual connection, subconscious mind [AWI]; creative insight, twilight ("sleep") learning, vivid mental imagery. Found in advanced meditators [VUG via DW]

4-12 Skeletal muscle resonances [SS]

4.0 - Enkephalins, Extrasensory perception [MB]; Astral Projection, Telepathy, "Seduction mindset" [EI-d]; Catecholamines, vital for memory & learning, respond at around 4 HZ. [PSI]; Subconscious Problem Solving/Full Memory Scanning (if one can manage to stay awake) [RA+CAV via DW]; Associated with object naming, an important aspect of memory [TDM via DW]; "Those who suffer from Chronic Fatigue exhaust very easily. When moved to 4HZ these individuals showed marked improvement in the length of time between the occurrence of exhaustion after certain exercises were completed." [NYT via NEU]

4.11 Associated with kidneys (Effects=strength) [TOS]

4.5 Shamanic State Of Consciousness/Tibetan Buddhist Chants [MMF via DW]

4.5-6.5 Wakeful dreaming, vivid images [SS]

4.6 Associated with spleen & blood (Effects=Emotional Impulse) [TOS]

4.9 - Introspection [SS]; Induce relaxation, meditation, & deeper sleep [ESR]

5.0 - unusual problem solving [×] reduced sleep needed, theta sounds replacing need for extensive dreaming [INT] ; relaxed states, pain-relief (beta endorphin increases of 10-50% reported) [INT]; Alleged Sphincter Resonance (mechanical)(not good) [TB]

5.0 - 10.0 Relaxation [NEU]

5.14 Associated with stomach (Effects=Emotional Acceptance) [TOS]

5.35 Associated with lungs (Effects=Oxygen, Heat) [TOS]

5.5-8.0 "Theta2" frequency range : .. Consists of trains (long runs) of rhythmic frontal activity centering at 6.5-Hz with amplitudes reaching the 50-100 uV (micro-volt) range. .. Is induced in some people by the performance of a mental task such as mental arithmetic, tracing a maze, counting the number of cubes piled in a three-dimensional representation, & imaging a scene. .. More common in extroverts with low traits of neurosis & anxiety. Because Theta2 is associated with mental tasks & its influence is seen in evoked potential latencies, Mizuki (1987) believes that the appearance of Theta2 closely relates to mechanisms of attention or arousal. [DW]

5.5 - Moves beyond knowledge to knowing, shows vision of growth needed ; "Inner Guidance" [SS]; Inner Guidance, intuition, heat generation [EI-d]

5.8 (reduce) Fear, Absent-mindedness, Dizziness [ESR]

6.0 - long term memory stimulation [MB] ; (reduce) unwillingness to work [ESR]

6.0 - 10.0 Creative Visualization - about 6hz for a while, then up to 10hz [NEU]

6-9.6 Somatic Responses, tingling, pressure, heat [SS]

6.15 Associated with heart (Effects=love,warmth) [TOS]

6.2-6.7 Frontal Midline Theta (Fm Theta) is a specific EEG frequency seen in those subjects actively engaged in cognitive activity, such as solving math problems & playing Tetris [TDM via DW]

6.26-6.6 Hemispheric desync, confusion, anxiety, low Reaction Time, depression insomnia [SS]

6.30 Hz - Mental & astral projection [SS seconded this]; accelerated learning & increased memory retention.[??]; (reduce) Anger + Irritability [ESR]

6.5 - "Center" of Theta2 Brainwave Frequency Range [DW]; "Your frontal lobe, or brain entrainment of the two hemispheres is around 6.5 hz." [RA]

I quoted the second entry from [RA] directly, due to its ambiguity. It probably ties into what the 5.5-8.0 HZ entry says above.

6.8 Possible use for muscle spasms [ESR] ; associated with telepathy / Schumann Resonance [DHA]

[DHA] associated 6.8 HZ with the Schumann Resonance and the Alpha-Theta borderline. I think this is slightly off - most sources consider the lowest frequency of the Schumann Resonance to be 7.83 HZ, and that's also considered the borderline between Theta brainwave and Alpha brainwaves.

6.88 Associated with collarbones (Effects=vitality, overall balance, stability) [TOS]

7.0 - 8.0 For healing purposes, like laying of hands by a healer, or self vizualization in a healing situation [RA]; Treatment of Addictions [DW]

7.0 - Mental & astral projection, bending objects, psychic surgery; Increased Reaction Time [SS]; Mass aggregate frequency (can deaggregate matter), alleged to
resonate & rupture organs at excessive intensity [TB]; Treatment of sleep disturbances [PGS via DW]; Bone growth [NOR]

7.5 - Inter-awareness of self & purpose; guided meditation; creative thought for art, invention music, etc.; contact with spirit guides for direction; entry into meditation [MB]; At 7.5 HZ subjects who before suffered from confused thinking reported an ease at finding solutions to troublesome problems after a re-evaluation was conducted. [NYT via NEU]; (?) Earth magnetic field frequency, useful theta (brain) waves frequency [TB]

7.5 - 8 For Treating Alcohol + Drug Addiction - This range of frequencies tells a person they're satisfied, which is "missing" in addictive personalities [RA]

7.69 Associated with shoulders (Effects=strength of the arms, expansion, teaching) [TOS]

7.8 Schumann Resonance (see 7.83 HZ), ESP activation [EI-d]; Doyere's group (1993), found that short high frequency bursts at 7.7 Hz induced LTP in prefrontal cortex, though only for one day. [AA via DW]

7.8-8 Stimulates ESP, paranormal [SS]

7.83 - Earth Resonance, grounding [×], "Schumann Resonance." [TS, ESR+HSW, MAG]; anti-jetlag, anti-mind control, improved stress tolerance [SS]; psychic healing experiments [ESR]; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) [HSW]; Earth Resonance Frequency - 'leaves you feeling revitalized like you've spent a day in the country.' [PWM via DW]; reports of accelerated healing/enhanced learning - "the earth's natural brainwave" [MAG]

[HSW] notes that higher octaves of the 7.83 Schumann Resonance can also stimulate the pituitary in the same way that 7.83 HZ can - especially 31.32 HZ. (One needs to be careful to distinguish between octaves of the 7.83 Schumann Resonance, and the other six Schumann Resonances, which are not higher octaves of 7.83 HZ.)

8-8.6 Reduced Stress/Anxiety [SS]

8.0-10.0 learning new information [MH]; Alpha - Rapid Refreshment 15 min [NEU]; "LOW ALPHA" inner-awareness of self, mind/body integration, balance [CRI]

8.0-12.0 - Alpha range (per NEU, RA, PWM, NSS & CRI) - light relaxation, "super learning", positive thinking. [NEU]; Conducive to creative problem solving, accelerated learning, mood elevation, stress reduction, etc., characterized by intuitive insights, creative "juice", inspiration, motivation, daydreams etc. Relaxed, yet alert [PWM via DW]; Associated with calm, relaxed, unfocused (not concentrating), lucid mental states, dream sleep & pleasant drifting feelings or emotions. [NSS via DW] ; promotes mental resourcefulness, aids in mental coordination, enhances relaxation, "Can move quickly + efficiently to accomplish whatever task is at hand.", feelings of "at ease" + calm, promotes good moods, a bridge between conscious + subconscious, alpha waves indicate a person is alert but not actively processing information, seen more in extroverts than introverts, seen during creative problem solving [CRI]

As you can see, different sources contradict each other. Some paint Alpha as a range of relaxed attentiveness, ideal for learning. Others associate it with "daydreaming" [which doesn't sound like it would be good for learning]. Unless they're not talking the "attentive" sort of learning [i.e. sitting in a classroom taking notes], but rather the "trying to assemble it all together in our heads" sort of learning, where our subconscious is doing most of the work in the background, and our conscious mind takes a backseat. I see the Alpha range as the fine line between daydreaming and alertness. It's like a baseball player on a base - he'll move away from the base, so that he can steal if the opportunity presents itself. But he always stays close enough to the base so he can get back in case the pitcher throws the ball to the baseman. Alpha Range is the same way - it's close enough to the "attentive" mental state for us to go to it as needed. But we can also quickly retreat into the realm of sleep if need be. [MPT]

8-13 - Alpha range - Non-drowsy but relaxed, tranquil state of consciousness, primarily with pleasant inward awareness; body/mind integration. ; Amplifies dowsing, empty-mind states, detachment, daydreams, mind/body integration. (can cause) epilectic seizures [SS];

Note : [NEU], [RA], [PWM], [NSS] + [CRI] consider the alpha range to be 8.0-12.0. [AWI] considers it 9.0-14.0. [VUG] has it as 9.0-13.0.

8-14 - Qi Gong and infratonic Qi Gong machine [QG]

8.0 - Past life regression [×]; More Lymphocytes, DNA repair (RAD-6) [SS]; Associated with Base/Muladhara chakra (Color=Red) (Body Parts=Adrenals, Spinal Column, Kidneys) (Effects=Physical energy, will to live)(Note=C) [OML]

8.22 Associated with mouth (Effects=speech, creativity) [TOS]

8.3 - Pick up visual images of mental objects [??]; clairvoyance [SS]; "Monroe Focus 12?" [NEU]

8.6-9.8 Induces sleep, tingling sensations [SS]

9.0, 11.0, 16.0 [bad] documented calcium ion migration (brain tissue) [SS]

There's some disagreement over whether these frequencies offer anything to fear when used for binaural beats. Here's the thread from the Brainwave Generator message board : http://groups.yahoo.com/group/bwgen/message/4592

9.0 - 13.0 - Alpha Range (according to [VUG]) - relaxed, not thinking about anything in particular, sometimes a pleasurable feeling of "floating". Often dominant in certain kinds of meditation, alpha waves have for the past twenty years been associated with calm, lucid mental states (the "alpha state"). They're also often detected during dream sleep. This pattern typically occurs in daydreaming, relaxed awareness, guided or focused imagery & smoothly rhythmic athletic activity. There's often a euphoric, effortless feeling of "flow" as the doer is absorbed in activity and subject + object are felt to be united. [VUG via DW]

9.0 - 14.0 Alpha range (according to [AWI]) - Relaxed & detached awareness, visualization, sensory imagery, light reverie. Also, gateway to meditation - provides bridge between the conscious & subconscious mind. [AWI]

9.0 - Awareness of causes of body imbalance & means for balance[×] Blind person phantom touch reading (somatosensory cortex) [RA]; Associated with Sacral/Svadhisthana chakra (Color=Orange) (Body Parts=Gonads, Reproductive System) (Effects=Relationships/Sexuality) (Note=D) [OML]

9.19 Associated with upper lip (Effects=emotions, conflict resolution) [TOS]

9.4 Major frequency used for prostate problems. [ESR] - Self-explanatory.

9.41 - Pyramid frequency (outside)

9.5-10 - Center of Alpha Range - The brain's scanning/idling frequency - indicating a brain standing by, waiting to "give way to beta should attention be required, or be the bridge, the gate, to Theta & Delta for drowsiness, sleep, and certain cognitive challenges. [DW]

He gives credit for the 'brain scanning' factoid to Eccles & Walter (1950). (It was their conclusion.)

9.6 - Mean dominant frequency associated with earth's magnetic field [EQ]; Facial Toning [ESR] (I'm not completely sure what "facial toning" is.. Anybody?)

9.8-10.6 Alertness [SS]

10 - enhanced release of serotonin & mood elevator, universally beneficial, use to try effects of other mixes [MB]. Acts as ananalgesic, safest frequency, especially for hangover & jet lag. [EQ] Meg Patterson used for nicotine withdrawal. [MB3] dominant alpha frequency, clarity, normalcy, anti-convulsant, circadian rhythm resync, activate kidneys, raise body temp, more serotonin [SS]; Good when trying to correlate information by the subconscious - Sort of a waiting frequency while the subconscious does the work at lower frequencies. [RA]; Motor impulse coordination (Motor Control cortex) [RA]; Learning a foreign language [RA+PWM via DW]; Centering, Sleep Spindles, Arousal [EI-d]; Associated with Solar Plexus/Manipura chakra (Color=Yellow) (Body Parts=Pancreas, Stomach, Liver, Gall Bladder, Nervous System) (Effects=Spiritual wisdom, self-healing)(Note=E) [OML]; Increased alertness (caused by an increase in norepinephrine + serotonin & a decrease in melatonin), sense of well being & decreased pain (caused by increase in beta-endorphins) [RED]; Adrenal Stimulant [RS]; Significant improvements in memory, reading & spelling are reported (in conjunction with 18 HZ) [RUS via DW]; Treatment for Attention Deficit Disorder/Hyperactivity [LUB via DW]; Treatment for closed head injury [HOF via DW]; 'Berger Rhythm' [BER via DW]; (used on) headaches [RS]; ligament healing [NOR]

10-12: HIGH ALPHA RANGE - centering, healing, mind/body connection [CRI]

10-14 Dream/sleep spindles [SS]

10.2 Catecholamines

10.3 Associated With Nasal Passages (Effects=breathing, taste) [TOS]

10.5 - Frequency for healing of body, mind/body unity, firewalking [×]; potent stabilizer & stimulating for the immunity, valuable in convalescence. [MB] Relaxed alertness, contemplation, body healing, mind over matter [SS] Lowering Blood Pressure [RA+PWM via DW]; Associated with Heart/Anahata chakra (Color=Green) (Body Parts=Thymus, Heart, Blood, Circulatory System) (Effects=Love of Life, love of self&others) (Note=F) [OML]

10.6 - Relaxed & alert

10.7 Associated with ears (Effects=hearing, formal concepts) [TOS]

11.0 (& Below) - Stress Reduction (DW)

11-14 Focused alertness [SS]

11.0 (used to) achieve "relaxed yet alert" states. [PWM]

11.5-14.5 An implication for neurotherapy is that if increased intelligence + mental efficiency is the objective, then a frequency band with a 13-Hz center should be used. A more desirable frequency band than 12 to 15-Hz is 11.5 to 14.5-Hz. [DW]

12.0 - Centering, doorway to all other frequencies [×] ; frequency of earth resonance (Hercules - a researcher); Centering, mental stability, transitional point, time seems faster [SS]; To stimulate mental clarity [ESR]; Associated with Throat/Vishuddha chakra (Color=Blue) (Body Parts=Thyroid, Lungs, Vocal Cords) (Effects=Expression/self in society)(Note=G) [OML]

12.0-36.0 Beta Range [per CRI] - dominant brainwave in alert/awake/anxious adults with their eyes open. Comes into play when "listening & thinking during analytical problem solving, judgment, decision making, processing information about the world around us." [CRI]

12.0-14.0 Learning Frequency - Good for absorbing information passively, when you plan to think about it later. [RA]

[RA] distinguishes between active studying where you're processing information & passive studying where you're just trying to absorb information + plan to think about it later. For the former, he suggests 36 to 44 HZ.

12.0-15.0 Beta (low) - relaxed focus, improved attentive abilities [NEU+CRI]; Treating Hyperactivity [RA] ; Sensorimotor Rhythm (SMR) - Used in the treatment of mild autism [AUT via DW]

12.3 Associated with eyes (Effects=Visualization) [TOS]

13-27 - Beta Range (according to [NSS]) - Associated with focused attention towards external stimuli, alert mental activity, normal waking consciousness, & active thought processes. [NSS via DW]

13-30 - Beta Range - Normal wakefulness, the taking in & evaluating of various forms of data received through the senses. It's present with worry, anger, fear, hunger & surprise. [×] Waking state, motivation, outer awareness, survival, problem solving, arousal, dendrite growth, combats drowsiness [SS]; Conscious Thinking, Autonomic Processes & Emotions [EH]

[NSS] considers Beta to be 13-27 HZ, [AWI] considers it 14-38 HZ, [PWM] & [RA] consider it 13-40 HZ, and [VUG] (seems to) consider it 14-30 HZ. [CRI] lists it as either 12-36 or 14-36 - it contradicts itself in different parts of the article.

[NEU] breaks up Beta into ranges - Low Beta=12-15 HZ, Mid Beta=15-18 HZ, & High Beta=18.0+ HZ. [CRI] does as well.

13-40 Beta Range (according to [RA] + [PWM]) - a high frequency pattern, conducive to stimulating energy + action; most of our current institutionalized education is beta geared, characterized by logical, analytical, intellectual thinking, verbal communication, etc. [PWM via DW]

13.0 - Alleged sphincter resonance (mechanical)(not good) [TB]; Associated with Brow/Ajna chakra (Color=Indigo/Violet) (Body Parts=Pituitary,Lower Brain, Left Eye, Ears, Nose, Nervous System)(Effects=Visualization, Conceptualization)(Note=A) [OML]

13.8 - Associated with Frontal Lobes (Effects=the seventh sense, final decision) [TOS]

14-16 - associated with sleep spindles on EEG during second stage of sleep [EQ] [note SS said 10-14]

14-15 - Slows conditioned reflexes [SS]

14.0-30.0 - Beta Range (?I think? according to VUG) - This pattern is optimal for intense mental activities such as calculations, linear logical analyses & other highly structured functions [VUG via DW]

14.0 - Awake & alert [??]; Alert focusing, vitality, concentration on tasks [SS?]; Schumann Resonance (2nd of 7 frequencies. 7.83 HZ being the first) [TS+HSW]; Intelligence Enhancement in conjunction with 22.0 HZ (medium=audio-visual stimulation) [APE]

[APE] used audio-visual stimulation alternating between 14 & 22 HZ. Check the link under [APE]'s bibliography entry for more information.

14.1 "Earth Resonance" [SS]; Earth Harmonics - accelerated healing [EI-d] (probably tied to Schumann Resonance above.)

15.0-18.0 Beta (mid) - increased mental ability, focus, alertness, IQ [NEU+CRI]; "alert but not agitated"/"aware of self & surroundings" [CRI]';

15-24 Euphoria [SS]

I will vouch for this one - I find binaurally produced tones between 18 HZ & 21 HZ have very pleasant results, in a jogger's high sort of way. This effect seems the strongest around 20 HZ. While other sources equate this frequency range with stress, I'm thinking it might be like the roar of a car engine - in small doses, it can be quite a rush, but too much of it can lead to a headache. The serotonin system is funny like that. [MPT]

15 - chronic pain [MB]; Sound which bypasses the ears for sublimination (auditory cortex) [RA]; Associated with Crown/Sahasrara chakra (Color=Violet/White) (Body Parts=Pineal, Upper Brain, Right Eye)(Effects=Integration of personality & spirituality.)(Note=B) [OML]; capillary formation, fibroblast proliferation, decreased skin necrosis [NOR]

15.4 - Associated with Cortex (Effects=intelligence) [TOS]

16.0 - bottom limit of normal hearing [MP2]; Release oxygen & calcium into cells [CC]

16.4 Associated with top of head (Effects=spirit, liberation, transcendence) [TOS]

18.0-22.0 - Beta: outward awareness, sensory data [??] ; Throws brain's sodium/potassium levels out of balance, resulting in mental fatigue. [INT]; Theoretically can be used to achieve a "relaxed body/focus mind" state of consciousness [DW]

[INT] + [DW] seem to contradict each other here.

18.0+ Beta (high) - fully awake, normal state of alertness, stress & anxiety [NEU]; Significant improvements in memory, reading & spelling are reported (in conjunction with 10 HZ) [RUS via DW]; (used to) improve hyperactive behavior [PWM via DW]; Associated with mental activity like math + planning - alert, but may also be agitated [CRI]

20-30 Phospene imagery, peak luminosity in visual field [SS]

20-40 Meditation For Stress Relief/Just At The Edge Of Audible Sound/As A Musical Backround [RA]

20.0 - fatigue, energize. Causes distress during labor.[EQ]; Human Hearing Threshold [SS]; Schumann Resonance (3rd frequency of 7) [TS+HSW]; Imposing subconscious commands on another (thought center) [RA]; Stimulation of pineal gland [ESR][JB] ; Helps with tinnitis (a condition that causes ear-ringing) [JB]; Adrenal Stimulant, (used on) sinus disorders/sinus infection/head cold/headache [RS]; Commonly used "cure-all" Rife Frequency [CR]

20.215 LSD-25 [PSI] (he implies it could mimic the effects of)

20.3 "Earth Resonance" [SS]

Probably the same thing as the Schumann Resonance at 20 HZ.

22.0 Used in conjunction with 14 HZ for intelligence enhancement (medium=audio-visual stimulation)[APE]; Used in conjunction with 40 HZ for 'out of body' travel [EWI via DW]; Also used with 40 HZ for psychic healing. [FAH via DW]

[APE] used audio-visual stimulation alternating between 14 and 22 HZ. Check the link under [APE]'s bibliography entry for more information.

22.027 Serotonin [PSI] (he's unclear what he means by this)

25.0 Bypassing the eyes for images imprinting (visual cortex) [RA]; Tested clinically with patients who complain of anxiety [PGS via DW]

26.0 Schumann Resonance (4th frequency of 7) [TS+HSW];

26.0 - 28.0 Astral Projection / produced during meditation by some [ANO]

26.4 "Earth Resonance" [SS]

27 - 44 Frequency range that cats purr at - said to have restorative effects on the body, particularly the 'healing and strengthening of bones' [BON]

27.5 lowest note on a piano [MP2]

30 Meg Patterson used for marijuana. [MB3]

30 - 60 Gamma Range - little known but includes decision making in a fear situation, muscle tension, [EH]

[INT] considers Gamma to start at 40 HZ.

30 - 190 Lumbago [AT]

30-500 High Beta: Not associated currently with any state of mind. Some effects have been observed, but currently not enough research has been done in this area, to prove, or disprove, anything.; a few people able to replicate at will (?? - not sure what that last point means)

Starting at 30 HZ, sources begin to seriously disagree over what the names of each range are.

[EH] considers 30 to be the beginning of the Gamma range, which it believes run to 60. It then considers 60 to 120 to be the Lambda range.

Incidentally, [INT] believes that 40 is where Beta ends & Gamma begins.

31.32 Pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) (this is a higher octave of the 7.83HZ Schumann Resonance) [HSW]

Note - NOT one of the seven Schumann Resonances - it's a higher octave of the 7.83 HZ Schumann Resonance. I had originally thought it was related somehow to the Schumann Resonance at 33 HZ, and I was wrong. (Sorry.)

32 Desensitizer; enhanced vigour & alertness [MB]

33 Christ consciousness, hypersensitivity, Pyramid frequency (inside) ; Schumann Resonance (5th frequency of 7) [TS]

Funky coincidence it lines up with the Christ Consciousness & Pyramid frequency, eh? I've had some interesting results with this one -- particularly when I overlap waves at 9.0 HZ (pyramid outside frequency). The mind tends to wander in funny ways.

35 - 150 Fractures [AT]

35 - 193 Arthralgy [AT]

35 Awakening of mid-chakras, balance of chakras

36 - 44 Learning Frequencies, When [Actively] Studying Or Thinking. Helps To Maintain Alertness. Waking Operating State [RA]; Frequencies of the olfactory bulb, prepiriform cortex & amygdala [DSH via DW]; Coordinates simultaneous processing of information in different areas of the brain. Associated with high-level information processing. 'A good memory is associated with well-regulated & efficient 40 HZ activity, whereas a 40 HZ deficiency creates learning disabilities.' [CRI]

38 Endorphin release [WL]

39.0 Schumann Resonance [6th frequency of 7] [TS]

40-60 anxiolytic effects & stimulates release of beta-endorphines [MB]

43 - 193 Carcinomatosis [AT]

40.0 - dominant when problem solving in fearful situations. [EQ] ; Gamma - associated with information-rich task processing & high-level information processing [NEU]; "'For scientists who study the human brain, even its simplest act of perception is an event of astonishing intricacy. 40 Hz brain activity may be a kind of binding mechanism', said Dr. Rodolfo Llinas a professor of neuroscience at New York University. Llinas believes that the 40-cycle-per-second wave serves to connect structures in the cortex where advanced information processing occurs, and the thalamus, a lower brain region where complex relay & integrative functions are carried out." [NME via NEU]; Used in conjunction with 22 HZ for 'out of body' travel [EWI via DW]; Also used with 22 HZ for psychic healing. [FAH via DW]; "40--Hz activity varies from 38.8 to 40.1-Hz, regardless of the electrode site. The average frequency is in the ~39.5-Hz range. In summary, when the body is profoundly relaxed & the mind is in a state of high focus and concentration, 20 & 40-Hz brain activity can be seen in the raw and quantitative EEG of some subjects. It is possible that 18 to 22-Hz Beta & possibly 40-Hz neurofeedback training may help create a "relaxed body/focused mind" state of consciousness." [DW]; Activity in the ectosylvian & lateral cortex, medial geniculate, reticular formation, center median thalamus & hippocampus [ROW via DW]; Confirming Sheer et al.'s work,compared the EEG of middle- & high-I.Q. subjects during mental multiplication activity. A 40-Hz rhythm occurred just prior to the subject's answering the question. Forty--Hz pulses are thought to lead to synchronization + coordination of neurons assigned to the processing of incoming sensory stimulation. Put in "computerese," 40-Hz may be the brain's "operating system" frequency [GIA via DW] Involved In The Processing Of Psi Information (see note) [EMC]

Considered the dividing point between beta waves + gamma waves, although there's some disagreement about this. [INT] http://brain.web-us.com/40hz/default.htm

Gamblers were presented a computer screen with four playing cards shown on them, and then asked to guess which of the four cards would appear on the screen by itself next. Their guessing was about as accurate as random chance, BUT when they had their eyes on the correct card that would inevitably turn up, the amount of 40HZ activity registering in their brain was higher. Go here for more information: http://groups.yahoo.com/group/bwgen/message/3668

45.0 Schumann Resonance (7th frequency of 7)[TS]

46.98 - Useful for "weird effects" (use with 62.64 HZ and 70.47 HZ) [TB]

[TB] gets the award for most ambiguous description. Although, I'm including it since it's a very specific frequency. I'll research it further and try to dig up some additional information.

50-60 Documented negative effects too numerous to mention There is no correlation given with signal strength or modality used, i.e. audio-visual, EMF, magnetic, electrostatic, gravitic. Also, most ELF research is now Govt classified, particularly since the mid-1960's when Hamer discovered behavioral effects as the result of applied sinusoidal field gradients as low as 4 volts. [SS via DW]

50.0 - dominant frequency of polyphasic muscle activity, mains electrical in U.K. [EQ]; Slower cerebral rhythms [??]

55.0 - Tantric yoga; stimulates the kundalini. [×]

60 - 120 Lambda Range - Little known but includes central nervous system activity [EH]

60 electric power lines

62.64 - Useful for "weird effects". (use with 46.98 HZ and 70.47 HZ) [TB]

63 Astral projection [×]

65.8 Associated with coccyx (small triangular bone at end of the spinal column) (higher octave of 2.06 HZ) [TOS]

70-9,000 Voice spectrum [MP1]

70 Mental & astral projection ; Endorphin production/used with electroanalgesia. [VPL]

70.47 Useful for "weird effects". (use with 46.98 HZ and 62.64 HZ) [TB]

72 Emotional spectrum [??]; Used on sinusitis/sinus infection/head cold [RS]

73.6 Associated with genitals (higher octave of 2.30 HZ) [TOS]

80 Awareness & control of right direction. Appears to be involved in stimulating 5-hydroxytryptamine production, with 160Hz. Combine with 2.5 Hz. [EQ]

82.3 Associated with bladder (higher octave of 2.57 HZ) [TOS]

83 Third eye opening for some people

85.5 Associated with intestines (higher octave of 2.67 HZ) [TOS]

90.0 - 111.0 Pleasure-producing beta-endorphins rise between these frequencies. [PSI]

In the MIDI scale, the notes that would fall in this range begin with F#3 and go up to A3. ["A3" being the fourth octave up -- since there's an A0, and A1, A2 lower than it.] Playing the F#3 and the A3 as a chord seems to function as a good painkiller. An additional undertone in the alpha range of frequencies sometimes helps too. [Try adding a tone around 12.5 HZ].

90.0 Good feelings, security, well-being, balancing [??]

95.0-125.0 Acoustical Resonances of Assorted Ancient Structures [ACS via DW]

95.0 Use for pain along with 3040 HZ [ESR]

98.4 Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) (higher octave of 3.07 HZ) [TOS]

100 Can help with pain [used with electrical stimulation] [CMP]

The site specifically mentions it can be good for pain initially, but then recommends using 0.5 or 1.5 to treat pain.

105 Overall view of complete situation

108 Total knowing

110.0 Frequency associated with stomach. [Note=A] [BH1][BH4]; Associated with ovaries (Effects=vitality, life at very level) (higher octave of 3.84 HZ) [TOS]

111 Beta endorphins [MB2]. cell regeneration [??]

117.3 Frequency associated with Pancreas [Note=C#] [BH1][BH4]

120 - 500 P.S.I., moving of objects, changing matter, transmutation, psychokinesis

120 Helps with fatigue (Medium=pad)[JB]; (used on) sinus disorders/sinus infection/head cold [RS]

125 Graham potentializer; Stimulation [MH]; (used on) sinusitis [RS]

126.22 - Sun, 32nd octave of Earth year [HC]; The Frequency Of The Sun (Note=C) (Color=Green) (Tempo=118.3 BPM) (Chakra=Manipura, also called Hara {associated with Navel & 3rd lumbar vertebrae}) (Effects=advances the feeling of centering of magic & of the transcendental) [HC/Planetware website]

There seems to be a little disagreement between [HC] & [HC/Planetware] over what exactly this is the frequency of - [HC] ties this into the period it takes the earth to revolve around the sun, while [HC/Planetware] says this is the frequency it would take an imaginary planet to orbit the outside edge of the sun. My money is on the second, since there is another frequency that is given for the Earth year. (136.1 HZ)

This is tricky to paraphrase, so here it is as it appeared on the Planetware website :

"Meditation carried out to this tone will lead to state beyond good and bad, shame and guilt, beyond space and time, knowledge and wisdom, action and rest an being and not-being. It leads to a state where being has no name, to a state where the all-one and the all encompassing are no longer separate entities but are reunited at their one common origin, the origin that is also you."

132.0 Associated with kidneys (Effects=strength) (higher octave of 4.11 HZ) [TOS]; Associated with coccyx (small triangular bone at end of the spinal column) (higher octave of 2.06 HZ) [TOS]

136.1 Sun: light, warmth, joy, animus [RV]; Resonates with the earth year (Note=C#) (Color=Turqouise Green) (Effects=calming, meditative, relaxing, centering) [PSI]; Period it takes earth to revolve around sun (Tempo=63.8*127.6) (Chakra=Anahate/Heart chakra)(Effects=relaxing, soothing, balancing, harmony with the cosmos, associated with the soul {"frequency of the soul}) (Medicinal=Sedative) (Other=significant tone in Indian music {called it the "sadja" or "father to others" - it was a keynote} - corresponds to "OM" & the Christian "AMEN") [HC/Planetware website]

Note : [PSI] seems to disagree a bit with the original source on the list. [PSI] says this one calms/centers, while the original source seems to associate it with happiness. Also some disagreement between [RV] and [HC/Planetware], once associating this with the sun, and the other associating this with the frequency with the earth year. I suppose you could associate the earth year with the sun, since it's the time it takes the earth to go around the sun, but 126.22 HZ uses "frequency of the sun" in a little different context. See the comments with that frequency for more.

140.25 Pluto: power, crisis & changes [??]; Frequency associated with the orbit of Pluto; (Note=C#) (Color=blue-green) (Tempo=65.7 * 131.4 BPM) (Effects = support the magic group dynamic principle and is said to be responsible for integration into certain structures of society) [HC/Planetware website]

141.27 Mercury: intellectuality, mobility [??]; Frequency associated with orbit of Mercury (Note=C# or D) (Color=blue-green or blue) (Tempo=66.2) (Chakra=Vishudda/Throat chakra) (Effects=Supports speech center and communicative-intellectual principle, associated with communication and cleverness) [HC/Planetware]

[HC/Planetware] says the frequencies of planets revolving around the sun are less important than those of the moon, sun, and Earth.

Again, I'm not sure how [HC/planetware] is associating these frequencies with these chakras. {shrugs}

A discrepancy in the note and color - they're both given twice - once as C# and blue-green, the second time as D and blue.

[HC/Planetware] and [BH] seem to associate different frequencies with the revolutions of each planet - these frequencies are determined by HC/Planetware by taking higher octaves of the actual period - octaves that are in the audible range. [BH] might use even higher octaves than [HC/Planetware] does, or some other method completely.

144.0 (helps with) headaches (Medium=pad)[JB]

144.72 Mars: activity, energy, freedom, humor [??] ; Frequency associated with the orbit of Mars (Note=D) (Color=blue) (Tempo=67.8 * 135.6 BPM) (Effect : Supports strength of will and focused energy, ability for achievement) [HC/Planetware]

146.0 (used on) sinus infection/head cold [RS]

147.0 Associated with the spleen/blood (Effects=Emotional Impulse) (higher octave of 4.6 HZ) [TOS]; Associated with genitals (higher octave of 2.30 HZ) [TOS]

147.85 Saturn: separation, sorrow, death [??]; Frequency associated with orbit of Saturn (Note=D) (Color=Blue) (Tempo=69.3 * 138.6 BPM) (Effects=enhances concentration and the process of becoming conscious + shows very clearly karmic connections, brings structure and order - is considered to be a cosmic controller) [HC/Planetware]

I'm not completely sure what the dual tempo means. I'll have to research that further.

160.0 Appears to be involved in stimulating 5-hydroxytryptamine production, with 80 Hz. [EQ]; Use for rapid relief from headaches [ESR]; used on sinus infection/head cold [RS]

164.3 Frequency associated with Gall Bladder [Note=E] [BH1][BH4]

165.0 Associated with stomach (Effects=Emotional Acceptance) (higher octave of 5.14 HZ) [TOS]; Associated with bladder (higher octave of 2.57 HZ) [TOS];

165.0-170.0 Spiritual fall/consciousness collapse [JM]

[JM] said to avoid between 165.0 HZ to 170 HZ, "although the repercussions extend for a ways on either side of that." He's not completely clear why he feels this particular range should be avoided. (He had said he'd go into more detail when Awakening Mind II is released.)

171.0 Associated with lungs (Effects=Oxygen, Heat) (higher octave of 5.35 HZ) [TOS]; Associated with intestines (higher octave of 2.67 HZ) [TOS]

172.06 - Resonates with the Platonic year {about 26,000 years} (Note=F) (Color=purple-violet) (Effects=joyful, cheerful, spiritual effect) [PSI]; The Frequency Of The Platonic Year (Color=red-violet {purple}) (Tempo=80.6 BPM) (Chakra=Sahasrar/Crown chakra) (Effects=cheerfulness, clarity of spirit, cosmic unity on highest levels) (Medicinal=antidepressive) (Other=F is considered the tone of the spirit, and had a lot of significance to the Chinese) [HC/Planetware website]

Other sources [PM] disagree about the tone F being associated with the Crown chakra, which is how HC/Planetware connects this frequency to the crown chakra. [PM] considers the crown chakra to be associated with the B note, and not F.

176.0 - Frequency associated with the colon. [Note=F or F#] [BH1][BH4]

183.58 - Jupiter: growth, success, justice, spirituality [??] ; Frequency associated with the orbit of Jupiter (Note=F#) (Color=Red) (Tempo=86.05 * 172.1 BPM) (Effects : supports creative power and continuous construction) (Associated with Jupiter : Generosity, Continuity, Magnanimity, Joviality) [HC/planetware website]

185.0 - (used on) sinus infection/head cold [RS]

187.61 frequency of "moon culmination" ; [HC/planetware website]

194.18 frequency of Synodic "Earth" Day {the "day tone"} (Note=G) (Color=Orange Red) (Tempo=91.0 BPM) (Chakra=Muladhar/Base chakra) (Effects = dynamic, vitalizing)(Medicinal="tonifies") (Other="weather determining" spheric frequency, influences proteins, brings one into harmony with nature") [HC/planetware website]

Note : By "weather determining", [HC/planetware] seems to imply that somebody tuned into this frequency may be able to predict the weather in the short-term future. I'm just a little, little bit skeptical of this one, but if anybody has any luck with it, let me know.

I'm not sure how [HC/planetware] is associating these chakras to these frequencies. It doesn't seem to be based on the note, since G isn't the note typically associated with the base chakra [per PM]. The associations might tie in with something astrological instead. {shrugs}.

194.71 - Earth: stability, grounding [??]; Key Of G resonates with frequency of earth day, the color orange-red, & has a dynamic, stimulating, and energizing effect on the body-mind. [PSI]

There seems to be some disagreement between [PSI] and the original source for this list. [PSI] associates this frequency with energizing, while the original source associates it with stability/grounding.

I think this one, and the one right below it [197.71 HZ] might be based on the same thing. One source might have done a typo, and then other sources based their information from that.

197.0 Associated with heart (Effects=love,warmth) (higher octave of 6.15) [TOS]; Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) (higher octave of 3.07 HZ) [TOS]

197.71 frequency of Sideric Day ; [HC/planetware website]

207.36 - Uranus: spontaneity, independence, originality [??]; Frequency associated with orbit of Uranus {insert one of dozens of bad jokes here} (Note=G#) (Color=Orange) (Tempo = 97.2 BMP) (Effects = supports the power of surprise and renewal, has primeval and erotic power) [HC/planetware website]

210.42 frequency of Synodic Moon (Note=G#) (Color=orange) (Tempo=98.6 BPM) (Chakra=Svadisthan {2nd Chakra}) (Effects=stimulates sexual energy, supports erotic communication) (Medicinal=regulation of menstruation, disturbances in the gland and lymph system) [HC/planetware website]

211.44 - Neptune: the unconscious, secrets, imagination, spiritual love [??]; frequency associated with orbit of Neptune (Note=G#) (Color=orange) (Tempo=99.1 BPM) (Effects = supports intuition, the unconsciousness, and enhances the dream experience) [HC/planetware website]

220.0 Frequency associated with lungs. [Note = A] [BH1][BH4] Associated with collarbones (Effects=vitality, overall balance, stability) (higher octave of 6.88 HZ) [TOS]; Associated with ovaries (Effects=vitality, life at very level) (higher octave of 3.84 HZ) [TOS]

221.23 - Venus: beauty, love, sexuality, sensuality, harmony [??]; Frequency associated with the orbit of Venus (Note=A) (Color=yellow-orange) (Tempo=103.7 BPM) (Chakra=Ajna/Third Eye) (Effects=supports higher love energy and aspiration for harmony) [HC/planetware website]

227.43 frequency of Sideric Moon ; [HC/planetware website]

229.22 frequency of Metonic Cycle [related to moon] ; [HC/planetware website]

234.16 frequency of Moon knot ; [HC/planetware website]

241.56 frequency of Saros periode ; [related to moon] ; [HC/planetware website]

246.04 frequency of Apsidis rotation ; [related to moon] ; [HC/planetware website]

250.0 Elevate and revitalize

254.57 Frequency associated with orbit of Icarus (asteroid) [MPT]

256.0 Root Chakra (1:1) (Note=C) [BH3] [MWH]

263.0 Associated with mouth (Effects=speech, creativity) (higher octave of 8.22 HZ) [TOS]; Associated with kidneys (Effects=strength) (higher octave of 4.11 HZ) [TOS]

264.0 Related to Personality somehow. (Note=C+) [BH4]

272.0 33rd octave of Earth year [HC]; Frequency associated with Selenium (mineral nutrient) (Note=C#) [BH]

272.2 Frequency associated with orbit of Earth (Note=C#) [BH2]

273.0 Transpersonal Chakra (1:15) [Note=C#] (Earth Orbit 272) [BH3]

280.5 Frequency associated with orbit of Pluto [Note=C#] [BH2]

281.0 - Frequency associated with Intestines [Note=C#] [BH1]

281.6 - Frequency associated with Small Intestine [Note=C#] [BH4]

282.4 - Frequency associated with orbit of Mercury. [Note=D] [BH2]

288.0 - Polarity Chakra (9:1) [Note=D] (Mars Orbit 289) [BH3]; Sacral Chakra [MWH]

289.4 - Frequency associated with orbit of Mars. [Note=D] [BH2]

293.0 - "unknown" Chakra (1:14) (Note=D+) (Saturn Orbit 296) [BH3]

I take it by D+, she means a note somewhere between D and D#. A quarter note, perhaps. [MPT]

294.0 - Associated with the upper lip (Effects=emotions, conflict resolution) (higher octave of 9.19 HZ) [TOS]; Associated with the spleen/blood (Effects=Emotional Impulse) (higher octave of 4.6 HZ) [TOS]

295.7 - Frequency associated with orbit of Saturn (Note=D#) [BH2]

295.8 - Frequency associated with Fat Cells (Note=C#) [BH1][BH4]

296.07 - Frequency associated with orbit of Toutatis (asteroid) [MPT]

304.0 - Useful on headaches (medium=pad); sedation and pain relief (medium=tube) [JB+KFL] ; (useful for) blood pressure, (and with) stiff muscles (KFL); Frequency associated with Potassium (mineral nutrient) (Note=D#) [BH]

310.7 - Frequency associated with spin of Neptune (Note=Eb) [BH2]

315.0 - Diaphragm Chakra (10:1) (Note=Eb) [BH3]

315.8 - Frequency associated with Brain (Note=Eb) [BH1]

317.83 - Frequency associated with Liver (Note=Eb) [BH1][BH4]

319.88 - Frequency associated with Kidney (Note=Eb) [BH1][BH4]

320.0 - Solar Plexus Chakra (10:1) (Note=Eb) [BH3] [MWH]; Frequency associated with Calcium (mineral nutrient) (Note=E or Eb) [BH]

321.9 - Frequency associated with blood. (Note=E or Eb) [BH1][BH4]

324.0 - Frequency associated with muscles. (Note=E) [BH1][BH4]

329.0 Associated With Nasal Passages (Effects=breathing, taste) (higher octave of 10.3 HZ) [TOS]; Associated with stomach (Effects=Emotional Acceptance) (higher octave of 5.14 HZ) [TOS]

330.0 Used to treat allergies in conjunction with 3 HZ [RS]

333.0 (used on) sinus infection/head cold [RS]

332.8 - Frequency associated with orbit of Sun (Note=E) [BH2]

When [BH2] says the "orbit of the sun", I believe she means how long it would take an imaginary planet to orbit around the sun's outer boundary [circumfrence]. This is how [HC/planetware] made this calculation - the period is then lowered a few octaves to get it into the audible sound range. That's how [HC/planetware] does most of its calculations, and probably how [BH] does it as well. [HC/planetware], when lowering [or in the case of planets raising] the octave, seems to gun for lower tones than [BH] does. The [HC/planetware] tones would be a little "bassier". Which is probably why the frequencies of all these astronomical phenomena that [HC/planetware] gives doesn't line up with the frequencies that [BH] gives.

336.0 - Frequency associated with Molybdenum (mineral nutrient) [BH]

341.0 - Heart Chakra (1:12) (Note=F) [BH3] [MWH]

[MWH] had the Heart Chakra at 341.3, if you want to nitpick.

342.0 - Associated with ears (Effects=hearing, formal concepts) (higher octave of 13.8 HZ) [TOS]; Associated with lungs (Effects=Oxygen, Heat) (higher octave of 5.35 HZ) [TOS]

352.0 - Frequency associated with bladder. (Note=F) [BH1][BH4]; Thymus Chakra (11:1) (Note=F#) [BH3]

There seems to be a discrepancy here as to which note this frequency is. [BH] cites both F and F#. [MPT]

360.0 - The "Balance Frequency" - brings sensations of joy and healing / derived from the Golden Section / brings balance to health / (per NASA astronauts) the Earth creates a 360 HZ tone in space.) [EI]

367.0 - (used on) sinus infection/head cold [RS]

367.2 - Frequency associated with orbit of Jupiter (Note=F#) [BH2]

368.09 - Frequency associated with orbit of Apollo (asteroid) [MPT]

372.0 - "unknown" Chakra (1:11) (Note=G#) (Earth Spin 378) [BH3]

375.70 - Frequency associated with the orbit of Eros (asteroid) [MPT]

378.5 - Frequency associated with spin of Earth. (Note=F#) [BH2]

380.96 - Frequency associated with orbit of Ida (asteroid) [MPT]

384.0 - "Gurdjieff vibration associated with root chakra. Sixth harmonic of six, center of the brainwave spectrum." [RP]; Throat Chakra (12:1) (Note=G) [BH3][MWH]; Frequency associated with Chromium (mineral nutrient) (Note=G?) [BH]

389.4 - Frequency associated with spin of Mars. (Note=G) [BH2]

393.0 - Associated with eyes (Effects=Visualization) (higher octave of 12.3) [TOS]; Associated with heart (Effects=love,warmth) (higher octave of 6.15) [TOS]

393.34 - Frequency associated with orbit of Pallas (asteroid) [MPT]

394.76 - Frequency associated with orbit of Ceres (asteroid) [MPT]

396 - G (musical note) [PL]; "Liberating Guilt and Fear"/Solfeggio Frequency 'UT' [SE]

400 Seems to decongest [KFL]; Frequency associated with Manganese (mineral nutrient) (Note=G or G#) [BH]

**405 - Violet [PL] - (!!!) See Glossary entry "COLOR"

408.7 - Frequency associated with orbit of Juno (asteroid) [MPT]

409.1 - Frequency associated with spin of Venus (Note=G#) [BH2]

410.0 - "unknown" Chakra (1:10) (Note=Ab) (Venus Spin 409) [BH3]

414.7 - Frequency associated with orbit of Uranus (Note=G#) [BH2]

416.0 - Psychic Center Chakra (13:1) (Note=Ab) (Uranus Orbit 415) [BH3]; Frequency associated with Iron (mineral nutrient) (Note=Ab) [BH]

417 - "Undoing Situations and Facilitating Change"/Solfeggio Frequency 'Re' [SE]

418.3 - Frequency associated with bones (Note=Ab) [BH1][BH4]

420.82 - Moon: love, sensitivity, creativity, femininity, anima

421.3 - Frequency associated with orbit of moon (Note=Ab) [BH2]; Also associated with spin of Mercury, but here, she lists the Note as "A" [BH2].

422.8 - Frequency associated with orbit of Neptune (Note=Ab) [BH2]

424.0 - (used on) Fatigue (medium=pad) [JB]; Frequency associated with Iodine (mineral nutrient) (Note=Ab) [BH]

426.7 - Brow Chakra (Note=A) [MWH]

[MWH] calls this A, but it's flatter than the A of Western Music at 440 HZ. One could justifiably call it Ab. It's probably closer to Ab than it is to A.

430.8 - Frequency associated with spin of Uranus (Note=Ab) [BH2]

**438 - Indigo [PL?] (!!!) - See Glossary entry "COLOR"

439.0 - Crown Chakra (Note=A? B?) [MWH]

For the modern diatonic scale, this would be an A note. [MWH] calls it a B note on their website. I'm not sure if they're perhaps basing this on some older scale. The frequencies that notes exist at have changed over the years.

440 - A (musical note) [PL?] ; Associated with Frontal Lobes (Effects=the seventh sense, final decision) (higher octave of 13.8) [TOS]; Associated with collarbones (Effects=vitality, overall balance, stability) (higher octave of 6.88 HZ) [TOS]

441.0 - The King's Chamber Frequency - acts towards preservation and equilibrium [EI]

Per [EI]'s website, "Play a 441 HZ tone in a chaotic room and people will find themselves mellowing down." I -dare- somebody to actually test this and see if it holds any water.

442.0 - Frequency associated with orbit of Venus. (Note=A) [BH2]

448.0 - Third Eye Chakra (14:1) (Note=A) [BH3]

445.0 - ["unknown"] Chakra (1:9) (Note=Bb) (Venus Orbit 442) [BH3]

That's what [BH] put. "unknown" [MPT]

455.4 - Frequency associated with spin of Saturn (Note=A#) [BH2]

456.0 - (used on) sinusitis/sinus infection/head cold [RS]

461.67 - Frequency associated with orbit of Vesta (asteroid) [MPT]

464.0 - Frequency associated with Copper (mineral nutrient) (Note=Bb) [BH]; (used on) sinus infections/head colds w/ 728hz,784hz & 880hz [RS]

**473 - Blue [PL?] (!!!) - See Glossary entry "COLOR"

473.9 - Frequency associated with spin of Jupiter (Note=Bb) [BH2]

480 - Crown Chakra (15 : 1) (Note=B) [BH3]; Frequency associated with Phosphorous & Zinc (mineral nutrients) (Note=B) [BH]

486.2 - Frequency associated with spin of Pluto (Note=B) [BH2]

492.0 - Frequency associated with Spleen (Note=B) [BH4]; Associated with Cortex (Effects=intelligence) (higher octave of 15.4 HZ) [TOS]

492.8 - Frequency associated with Adrenals (Note=B) [BH1]; Associated with Adrenals, Thyroid & Parathyroid [BH4]

493.00 - Frequency associated with the orbit of Gaspra (asteroid) [MPT]

495 - B (musical note) [PL?]

495.25 - Frequency associated with orbit of Castalia (asteroid) [MPT]

497.1 - Frequency associated with spin of Sun. (Note=B) [BH2]

500.0 - (used to treat) Anthrax (medium=tube) [JB]

Disclaimer!! - If you legitly think you have anthrax, do NOT rely on my stupid frequency chart. Go see a doctor. However, if you do want to tinker around, this frequency was used as an EM field, not a sound. I'm not sure if it would work as a sound. Use at your own risk. (That goes for the other anthrax/smallpox frequencies too.)

520.0 - (used on) Headaches (medium=pad) [JB]

522.0 - (used on) sinus infection/head cold [RS]

526 - Associated with top of head (Effects=spirit, liberation, transcendence) (higher octave of 16.4 HZ) [TOS] ; Associated with mouth (Effects=speech, creativity) (higher octave of 8.22 HZ) [TOS]

**527 - Green [PL?] - (!!!) See Glossary Entry "COLOR"

528 - C (musical note) [PL?]; "Transformation and Miracles (DNA Repair)"/Solfeggio Frequency 'MI' [SE]; "Used by genetic scientists to mend DNA/strengthens cell wall to boost immunity" [EI]

542 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS]

569 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS]

**580 - Yellow [PL?] - (!!!) See Glossary Entry "COLOR"

586.0 - Associated with Circulation & Sex (Note=C#) [BH4]

588.0 - Associated with the upper lip (Effects=emotions, conflict resolution) (higher octave of 9.19 HZ)[TOS]

594 - D (musical note) [PL?]

**597 - Orange [PL?] - (!!!) See Glossary Entry "COLOR"

620 - Keely Frequency (use with 630 and 12000) [TB]

630 - Keely Frequency (use with 620 & 12000) [TB]

633 - Bio-energetic frequency for Anthracinum (i.e. anthrax vaccine). See disclaimer for 500 HZ before even playing with this. [RS]

639 - "Connecting/Relationships" / Solfeggio Frequency 'FA' [SE]

658 - Associated With Nasal Passages (Effects=breathing, taste) (higher octave of 10.3 HZ) [TOS]

660 - E (musical note) [PL?]

664 - (used for) Fatigue (medium=pad) [JB]

685 - Associated with ears (Effects=hearing, formal concepts) (higher octave of 13.8 HZ) [TOS]

**700 - Red [PL?] - (!!!) See Glossary Entry "COLOR"

704 - F (musical note) [PL?]

727 (used on) Allergies, Sinusitis [RS]; Commonly used "cure-all" Rife frequency [CR]

728 - (used on) sinus infections/head colds w/ 784hz,880hz & 464hz. [RS]

741 - "Awakening Intuition" / Solfeggio Frequency 'SOL' [SE]

784 -(used on) sinus infections/head colds w/ 728hz,880hz & 464hz. [RS]

787 - Associated with eyes (Effects=Visualization) (higher octave of 12.3) [TOS]; (used to treat) Allergies, Sinusitis [RS]; Commonly used "cure-all" Rife frequency [CR]

800 - Commonly used "cure-all" Rife Frequency [CR]

802 - (used on) sinusitis with 1550 HZ; (used on) sinus infection/head colds [RS]

820 - (used on) sinus infection/head colds [RS]

832 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS]

852 - "Returning To Spiritual Order" / Solfeggio Frequency 'LA' [SE]

880 - Associated with Frontal Lobes (Effects=the seventh sense, final decision) (higher octave of 13.8) [TOS]; (used on) Allergies, Sinusitis [RS]; (used on) sinus infections/head colds w/ 728hz,784hz & 464hz. [RS]; Commonly used "cure-all" Rife Frequency [CR]

952 - (used on) sinus infection/head colds [RS]

965 - Relaxes muscles, especially those of the neck [KFL]

984 - Associated with Cortex (Effects=intelligence) (higher octave of 15.4) [TOS]

1000 - Cerebral neurons

1052 - Associated with top of head (Effects=spirit, liberation, transcendence) (higher octave of 16.4 HZ) [TOS]

1500 - (used on) sinus infection/head colds [RS]

1550 - (used on) sinusitis with 802 HZ, (used on) sinus infections/head colds [RS];

1552 - (used on) eye disorders [KFL]

1600 - (used on) eye disorders [ESR]

2025 - Proton Precession/Water Resonance [TB]

2675 - "The Crystal Resonator". A subharmonic of the frequency of quartz crystal. "extremely effective for charging and clearing quartz crystals .. useful for clearing and balancing of their own energies. Some claim it energize crystals in the brain. Others say that it activates aspects of the auric field. " (medium=sound/tuning fork) [JG]

3222 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS]

3040 - Use for pain along with 95 HZ [ESR]

4186 - highest note on a piano [MP2]

4400 - (used on) sinus infections/head colds - try scanning between 4384 & 4416 by intervals of 8 HZ. [RS]

5000-8000 HZ - recharge "brain batteries" most rapidly. Fastest recharge at 8000 HZ. "The anxiety-easing, memory-expanding 60-beat tempo creates easy communication with the subconscious mind." [PSI]

5000 - Commonly used "cure-all" Rife frequency [TB+CR]; (used on) allergies, sinus infections/head colds - short use only -- long exposures destroy red blood cells. [RS/KFL]

9999 - General vitality & energy [KFL]

10,000 - Commonly used "cure-all" Rife frequency [TB+CR]; (used to treat) alcoholism, allergies, headaches [RS]

12,000 HZ - Keely Frequency (use with 620 HZ & 630 HZ) [TB]

16,000 - 20,000 - Upper range for normal hearing [MP2]

23,000 up - Hypersonic Sounds [above human hearing]

38000 - 40000 HZ - Magic Window [EX via MM+TB]

42800 HZ - Aetheric dissociation/water resonance (water -> aetheric
force) [TB]

------- Note - down from this point are KHZ [kilohertz] values, not HZ values

150-160 KHZ - Magic Window [EX via MM+TB]

180 KHZ - Ferromagnetism [TB]

------- Note - down from this point are MHZ [megahertz?] values, not HZ values

1.1-1.3 MHZ - Magic Window [EX via MM+TB]

388 MHZ - Alleged to cause damage/disruption to humans [TB]

------- Note - down from this point are GHZ [gigahertz?] values, not HZ values

1.057 GHZ - Magic Window [EX via MM+TB]

------- Note - down from this point are PHZ [Petahertz] values, not HZ values (1 PHZ = 1,000,000,000,000,000 HZ.)

10 PHZ - Magic Window in the near ultra-violet range [EX via MM+TB]; "life energy" frequency [EX via MM]

The Symptoms of Ascension

Earth Mother through Karen Danrich "Mila"
April 27, 2000


We, the ensouling factor of this ship that humanity (along with all other kingdoms) reside on, also known as Earth, recognize that much of the material written through our channels is detailed and esoteric in nature. It is our channel's genetic lineage (which is one of the spiritual elite of long ago who governed ascension in a region that was once known as Lemuria) that causes her to be so detailed in her material. For there are the records of over 300 biological ascensions in her ancestry, and each occurred as the result of intense inner study and the consistent release of those patterns necessary to be transcended in order to ascend.

We also recognize that not everyone will resonate with this material as it focuses on more detail than perhaps the average human has interest in. So this article is written for those who are ascending and perhaps who are not the mapmakers but are ascending nonetheless and need to understand what is happening to their bodies and their lives.

E-X-P-A-N-S-I-O-N
Ascension brings about the expansion of the auric field, the chakras, the subtle bodies and the etheric body that surrounds the form. This ultimately translates down to a physical expansion that follows suit. This expansion will be for all species, including those in human form who choose to ascend. The expansion will also include the global body of Earth. The expansion of Earth will take many centuries and will be gradual enough to allow for humanity along with other species to move as needed as the Earth body is reconstituted.

Why is expansion necessary to ascend? The expansion comes hand in hand with a new biological and biochemical structure that holds a new vibration. This new cellular structure not only holds a higher vibration but is larger in size, which ultimately causes the entire body to grow in the process. It is not just the human form that will increase in size but all species, including the plant, animal and mineral kingdoms along with the dolphins and whales. This expansion will be roughly a twenty per cent increase overall in size and weight.

At another time, the human species stood ten feet in height and was much larger in bone structure and form. Over the last 10,000 years of human history, the human genetic material declined, causing the human form to shrink in stature by many feet and drop in lifespan and consciousness. This is also known as the 'fall of man' in which mankind fell so low in vibration that he/she embodied fear rather than unity consciousness and unconditional love. This has also been called the fall out of the 'Garden of Eden.'

Ascension brings about restitution in the genetic material and vibration that all forms experience on Earth. For the human form, this restitution causes many new glands and organs to grow in the form that allow for the new cellular structure to subsist and results in a renewed level of joy and unity consciousness to prevail in the human experience. Our channel is one of 5,000 mapmakers of the process of ascension in human form and has detailed articles on the subject available free of charge on this website.

About six years ago, the first group of 100 humans embarked on the initiations to restore the physical form to what is called the 'crystalline form' (of which our channel is one). It was determined, after some planning, that it was not appropriate to restore the human form to its original size and stature. For one thing, a ten foot tall human would have a difficult time living in your current civilization. The second consideration was simply an issue of chi or energy. Too much energy would be expended attempting to restore the original height to the form that could be expended instead in the process of resurrection and ascension.

You see, the loss of genetic material and consciousness has caused much of the human form to decay over time. Even babies are born with over ten to fifteen per cent decay already present that has become a part of the human genetic encoding. By the time a human is fifteen years in age, they stop growing and begin to age. This occurs as the Human Growth Hormone (HGH) ceases to be produced by the pituitary gland in the brain. By the time an average human form reaches age thirty, the form has decayed by thirty per cent. By the time the form reaches fifty, it is over fifty to sixty per cent decayed. Decay is aging, which is also the result of molecules that have ceased to vibrate in the energetic gridwork of the form.

In order to bring forth the first known cases of resurrection of the decay and the growth of the crystalline cellular structure, the human growth hormone must be activated. This hormone allows cells to be converted or transmuted to a new biochemical structure that holds a higher vibration and allows those cells that have decayed or scarred to be resurrected. HGH also brings forth an overall growth of the form, not so much in height, but in size.

NEW GLANDS AND ORGANS
First and foremost, both the lungs and diaphragm grow to allow for the experience of 'conscious breath,' which is not to be confused with hyperventilation but rather with the ability to collect oxygen and convert it into eight types of blood sugar. The blood sugar feeds the crystalline cellular structure, which has a much higher metabolic rate, so much higher in fact that you could not eat enough to sustain the crystalline form. In order to collect oxygen for this purpose, the diaphragm grows over the ribs, creating multiple pockets in which the oxygen can be collected as it passes from the lungs to the circulatory system. This new crystalline diaphragm will cause the entire ribcage to grow and expand with the organ itself protruding many inches outside of the ribcage itself.


In addition to the diaphragm, there are four new organs that serve a unique purpose to the crystalline form and the process of ascension that grow the further you ascend. Two of these organs are utilized for the purpose of filtering decay from the form. As you ascend, you move to a cellular structure that ceases to decay or die. In your current structure, humanity experiences every cell in the form being renewed and replaced every seven years. In the crystalline cellular structure, cellular renewal is considered a waste of energy that is utilized instead for the purposes of ascension and resurrection. As a result, the crystalline cell regenerates itself without needing to be replaced. Those cells that do die, perhaps in the transmutation process (along with other toxins unnecessary to the crystalline form) are filtered out by two of these four new organs which grow slightly above the hipbone, expanding the size of the lower belly.

The additional two new organs (which grow under the ribcage just above the kidneys to the side and rear of the form) produce a new kind of cell that holds photon energy. In ascension, photon energy is collected and distributed to every cell in the form, allowing the form to become infused with light or soul. This occurs a little at a time over a many year period causing a lightening up of the density of the form. These glands (which allow the photon energy to be collected and distributed throughout the form for this purpose) also increase the size of the mid-drift and waistline in ascension.

In addition to the changes in the lower part of the form, the head also expands, making room for the growth of the pituitary gland. The pituitary gland buds to have 1,000 separate petals, also known as the 1,000-petal lotus as described by Buddha. Each bud in the pituitary produces a different chemical necessary to bring forth biological ascension. These chemicals also alter the nervous system, and these alterations often resemble experiences on drugs such as peyote, in which you are in a conscious dream state that is connected to all of life and sitting in an expanded state outside of time. However, this state is an ongoing manner in which you relate to the world, which is most joyful, and allows for the heightened experience of unity and communion.

PLANETARY CHANGES
It is not only the human form that expands in ascension. In a few short years, each of you will see representations in all animal kingdoms of the same sort of expansion, and it serves a parallel purpose. You see, all kingdoms are transcending on a biological level to the next dimension, a little at a time, over the coming century. Each species in turn will develop parallel organs that serve a parallel purpose in each respective form.

Additionally, the form of the Earth herself will grow. This growth is also the result of the crystalline cellular structure that will permeate all rocks, minerals, forests, oceans and vegetation. Because the crystalline cellular structure holds a higher vibration, global warming will continue and in time melt both polar caps of all ice. This increase in your oceans will come hand in hand with an expansion of the form, and so the oceans will not cover all land continents. However, some continents will indeed flood and bring forth a cleansing to regions often overly populated with human form and therefore very toxic.

There will also be a change in Earth's weather patterns, which will related to the global warming and the cleansing necessary to allow for global ascension. Those areas often devoid of water for many years or centuries of time will balance out, allowing for water to flow in what is known as the many desert regions of Earth. The balance of water flow is a reflection of the re-balancing of Earth's energy field, which will provide equal chi or energy to all parts of her global body. Rain is one form of transferring energy to a region that is in need, and those areas that have been starved of rainfall have also been starved of the energy necessary to ascend. This will change in the coming quarter century.

HEATING UP OR HOT FLASHES - KUNDAHLINI
Earth is heating up, which is known as global warming. She will indeed continue to heat up with many more eruptions of what you know as volcanoes in the centuries ahead. The heating up and volcanic activity will cleanse the 'skin' of Earth in preparation for ascension to the next dimension and cause the tectonic plates to move which is often experienced as earthquakes. As you learn to tune into Earth Mother and listen, you will know when it is time to move to avoid all natural disasters in your life experience.

In a similar manner, those who are ascending will experience the resurgence of the kundahlini energy system. The kundahlini is a recycling body energy that is hot, like fire, and allows for the burning off of karma or contracts and agreements which are necessary to be released in order to ascend. The kundahlini has often been associated with sexuality, but sexuality is not necessary in order for the kundahlini to awaken.

As the kundahlini runs, the molecules of the form begin to excite and rotate at a faster pace. This increased molecular pace creates a 'heat' inside the form, which can go so far as to cause dripping sweat. This heating up is a part of ascension, and it is a sign of regeneration and resurrection, not aging or menopause. The sweating allows for the toxins to leave via the pores of the skin that are being cast off in the biological transmutation process.

In a similar manner, Earth will continue to heat up as the molecular rotation increases over time, allowing for a heightened vibration. This is what will cause the ice caps to melt on both poles and eventually translate into more volcanic activity. The volcanic activity will occur as the vibration continues to rise, 'melting' more and more rock at the core of Earth. As the pressure inside increases, it will be released through the birthing of new land. Some of this birthing will occur under the oceans and create new continents in the centuries ahead. Some will occur on the land, cleansing what has become overly polluted due to human activity. Again, we invite you to tune into Earth to determine where to live as to not experience these natural disasters in the decades ahead. View a map of the new earth

CHANGE
Ascension brings about change within one's life experience. Why is this so? Well, the human species is transcending karma. It is karma or agreements that cause humans to stay in a certain relationship with a spouse or family member, or to live in a particular region of the planet, or to hold a particular job to sustain their livelihood. As the karma is complete, change results. Sometimes such change means the end of a long-term relationship, or the parting of family members, or the end of a long-term occupation. The change however offers a new sense of freedom , which is also a part of ascension.

We guide you to allow the change. The change will allow each ascending human to be at the right place at the right time to continue to push forth and ascend. It is through the change that each of such humans will avoid participating in natural disasters because they have allowed themselves to move wherever they are so guided from within.

We also foresee new communities of ascending humans drawing together in remote areas around the globe. These new communities will be constructed in safe pockets of Earth's surface not destined to be drastically altered in the decades ahead. Such communities will also allow for a new form of community and governance based upon joy, unity, communion and unconditional love to become a living breathing reality. It will be with great joy that I, Gaia, will watch such a transformation occur within my human children.

Supporting the Human Form in Ascension

Earth Mother through Karen Danrich "Mila"
May 14, 2000

I, Earth Mother, the consciousness of the planet on which you reside, would like to speak about the process of detoxification in ascension, along with the numerous body aches and pains or tiredness that can accompany the act of biological ascension. I see that it is the nature of my human children to often go into fear about these things and seek out assistance of the current medical establishments currently incarnate in human form.

Unfortunately, the medical establishments and their related doctors know nothing about biological ascension and are therefore unlikely to be able to assist. We guide you instead to seek support from homeopathic or herbal sources, along with acupuncture, massage and aromatherapy. These more or less natural treatments should best support the form through the periods of tiredness and aches and pains that accompany the process of biological ascension.

TIREDNESS
In ascension, the body grows. Not unlike a growing child that sleeps longer as the form is restructured to a larger size, so this is also true in the process of ascension. Humanity assumes that six to eight hours of sleep is enough and believes that there is something wrong with needing nine to twelve hours. We guide those who are ascending to give their embodiment what it needs, which may include longer hours of sleep than prior to embarking on the path of ascension.

The choice to ascend is a spiritual choice. This choice brings about a resurrection of what has become decayed or diseased in the form and anchors a new unity consciousness paradigm into the human embodiment. Consciousness is physical, and therefore embracing another level of awareness requires the biological transmutation of the form. This commitment may require you to rearrange you life accordingly, placing your spiritual journey above other seeming endeavors that perhaps have been considered of great importance in your life. Those who are ascending will place their need for more sleep ahead of an active nightlife and take care of their form in this manner.


There is a medical diagnosis known as 'chronic fatigue syndrome' in your current civilization that is actually a symptom of ascension. As the body moves up in vibration, it requires more 'chi' to sustain consciousness in a given day, week or month. If you are not adept at collecting chi in your form, the result is an ongoing sensation of tiredness. These sensations of tiredness were also the experience of both of our channels, particularly Mila who is extremely sensitive to energy.

Another excellent manner to address chronic fatigue is to develop the skill of Tai Chi or Yoga. These skills, which are directly related to the ascension teachings of long ago, teach you how to collect chi and direct it in the body through certain stretches and/or movement. These skills are an excellent manner to support your choice to ascend and to reverse the symptoms of chronic fatigue.

PRESCRIPTION FROM Earth Mother FOR FATIGUE
Instead of lying down and taking a nap, go outside and walk. Call on me, Earth Mother, the Earth Mother, and ask to connect to me. My 'Marias,' which are my guardian angels that are bright blue in color, will appear and support you in grounding into your form. As you walk, I ask you to breathe, breathe in every two steps and breathe out every two steps. Through the breath, soul is called back and re-anchored in the form, and soul then can recharge the etheric body by filling it with its love. The act of walking also calls the chi from Earth's etheric body into yours, allowing your form to be fully recharged by the end of your walk.

Running to an excess, exercising in excess, and lifting weights to an excess, creates scar tissue in the muscular structure, which leads to the further aging or decay of the form. It is not heavy exercise that I guide you towards but rather a gentle walk or a swim, allowing yourself to reconnect to nature and the elements therein. Many of you live in cities. Even in the densest places are parks and gardens in which you can connect with me. I guide you to go to these places, or to the ocean, or to the mountains, to commune with me. In communing with me, Earth Mother, you will be replenished.

In your current civilization, your employers, friends and family take take take. They take chi from those who are ascending to fuel their creative endeavors and exploitations. As an ascending being, the chi you generate is for your own ascension. I guide you to intend to stop giving your chi and energy away and to release all karma and contracts that cause you to relate to others in this manner. I, Earth Mother, will stand at your side as you make these intents and ensure that your wishes are fulfilled. Because ascension brings forth the peeling of karma one layer at a time, doing this intent each day will lift that particularly day's worth of patterning from your field. You must intend again and again to ascend and to release all contracts and karma ready to be released each day, week or month. Each day leads to the next layer, the next level, and so it is with my global ascension as well.

BODY ACHES AND PAINS
As each part of the form is transfigured, the old cellular structure dissolves, giving birth to a new structure that is crystalline. For some who are sensitive, this can be a particularly uncomfortable experience until enough of the form has been transmuted to allow for a new vibration to take hold in the overall structure of the form. The body aches and pains will be directly related to regions in the etheric body that are blocked or stuck. The act of walking and moving the kundahlini helps to move the energetic blockage, allowing the pain to be eased.


As enough of the form has ascended to a new vibration, ongoing aches and pains become a thing of the past. Until that time, I guide you to utilize whatever herbs, homeopathic remedies, aromatherapy, acupuncture, mud baths, mineral pools, salt baths or massage necessary to move the pain. Know that it is temporary, and the body is simply being prepared to hold the 'light' of a higher vibration and thought form.

VIRUSES AND ASCENSION
As the cells are transmuted in ascension, viruses that may have hidden for your entire lifetime may surface to be cleansed. Sometimes these viruses will also create a minor outbreak of a related disease for a short time. I ask you not to panic when this outbreak flares and understand that it will pass as the current phase of ascension that has been triggered has been transcended in full.

At these times, I guide you to boost the immune system with colloidal silver and colloidal gold, which kills viruses and bacteria on contact in your system. Our channels have also found that colloidal silver may also be dropped into the eyes, ears and nose or sprayed into the lungs to help with infections that may occur as the result of the ascension of these regions. There are many other herbs that are anti-viral and anti-bacterial that our channels have also found useful during these times, including Echinacea and Golden Seal.

Sometimes, when a virus has collected in the nervous system, it will cause the related nerve to swell, causing the symptom of a pinched-nerve. Again, this is a symptom of ascension and will pass. Also, some nervous systems randomly fire, causing seeming symptoms of involuntary muscular contraction. At those times, certain herbs have been found useful by our channels to help treat these symptoms, including Valerian Root, Passion Flower and Kava Kava.

NIGHT SWEATS AND HOT FLASHES
Often, while asleep, the kundahlini runs unrestricted by your consciousness, leading to the experience of night sweats. Sometimes the kundahlini surges during the day, creating the experience of 'hot flashes.' Both are the result of burning off the karma necessary to ascend during a particular day or evening. Know that it is a symptom of ascension and not to be feared or worried about.

DIET
My human children have become very concerned about diet. Yes, indeed, the toxic mess you have created has polluted your environment, affecting all species. And yes, these toxins do come through your food, often in alarming amounts.

Do not be alarmed. Know that each toxin is only a particular vibration. In ascension, new vibrations are added that dissolve and transmute the old, which are indeed toxic. This occurs a little at a time, over a many year period. Our channels are currently less than 2 per cent toxic overall, which is lower than a newborn child. This is the nature of ascension, which detoxifies toxic substances from the form, which are directly related to the toxic thought form of separation. As separation is detoxified, unity prevails, and disease and decay cease to be experienced simultaneously.

Do not concern yourself about what you eat, where it has been grown, or whether or not it is organic. I guide you to each food that is 'alive' with chi and life-force. Alive foods are those that are freshly cooked and prepared, not canned or frozen or packaged and shelved for long periods. The fresher the food, the more chi it will provide your form to ascend.

CRAVING FATS
Ascension requires specific nutrients during each phase of development. Early on, our channel discovered that she craved foods heavy in cholesterol. She chose eggs and cheese to supply her form with what was required for her to ascend. You see, as the form is converted to the crystalline cellular structure, each cell receives a new lipid or fat coating that is cholesterol based. This fat coating holds a higher vibration or frequency than the protein that once held the cell wall or membrane together. The craving of foods high in fat is the natural outcome of ascension, and we guide you not to deny yourself. However, I suggest eating what is fresh and not processed if at all possible.

BLOATING AND CRAVING OF SALT
The crystalline cell holds more salt or sodium chloride than the old cellular structure. As a result, it is salt that you often crave during certain phases of ascension. The salt is being utilized and will not create high blood pressure or heart disease if you are ascending. Likewise, potassium chloride is being released at a parallel rate to the salt being added. This often creates a situation in which you are bloated with water retention, which is directly related to a sodium/potassium imbalance. I guide you not to utilize diuretics at this time but rather to drink lots of water to flush the potassium out of the system and take nightly 45-minute sits-baths in Epsom salts to draw the excess potassium out through the skin.

CRAVING PROTEIN
The crystalline cell also brings forth an alteration of the amino acid chains. Some chains require the consumption of certain proteins not found in vegetables. During these periods, I guide you to eat a little fresh fish, chicken, pork or meat several times per week. Some digestive tracts have a hard time digesting the heavier meats, in which case fish is recommended instead. We guide you to eat meat, which is freshly prepared and not canned, frozen or dried. Fresh meat will be full of chi along with the nutrients you need to bring forth a certain segment of ascension. Consuming a little protein each day will also assist in keeping soul grounded in the form with greater ease and therefore serves in sustaining your energy level as well.

We recognize that some humans are concerned about the animal kingdoms and believe profusely in vegetarianism. We guide those humans to understand that the animal kingdoms have agreed to support all life on Earth in their ascension. These species have agreed to being consumed and are in joy in the greater understanding that it will bring forth a new tomorrow based on unity and harmony. Therefore, I ask that you set aside your concerns and do what is necessary to ascend.

DETOXIFYING THE FORM
In ascension, the form is continually detoxifying and releasing what is no longer required and constructing a new structure that builds a bridge towards unity consciousness. The toxins released are too numerous to mention and most are released either through the sweat glands and pores of the skin or filtered through the kidneys, liver and intestinal tract of the form.

If you have a weakness of the kidney, liver or intestinal tract, these patterns are addressed early in the ascension process to allow these organs to increase in their ability to support the detoxification process. You may need to support the body by flushing the system to allow those organs to increase their ability to detoxify. There are many kidney and liver flushes and herbs that can be utilized to support those organs, and we guide those who are ascending to make use of these things as they are so guided from within.

One of the easiest methods to flush all three of these organs simultaneously is simply to each one watermelon per week for a six-week period. If watermelon is unavailable, grapes can be substituted in an equivalent amount. Both grapes and watermelon dissolves fats that have accumulated in the ducts of the liver and kidneys and cleanse the intestinal tract by providing a gentle form of bulk that will have a laxative effect on most forms. Some forms may require several months of this treatment, and I guide each who is ascending to muscle test their particular embodiment's needs.

Additionally, certain fruits contain digestive enzymes useful to the breaking down of the old dense cellular structure. These fruits include pineapple and papaya. I recommend eating fresh fruit or drinking freshly squeezed juice instead of what has been canned or bottled. These requirements are intermittent, and you simply need to pay attention to what the body requires in order to bring forth the next phase of ascension.

Dietary supplements, such as vitamins and minerals, are often provided in such large quantities that they become toxic to an ascending form. Adding toxins just adds to what needs to be detoxified, thereby slowing the entire process of ascension down. Instead we guide those who are ascending to eat fresh meat, fruits, vegetables and breads/pasta instead, which will supply the form with just the right amount of all nutrients required for ascension. Herbs are a food and are not so concentrated, and so I guide you to switch to purely herbal supplements. Keep in mind that fresh herbs will be the highest in chi and life force and to choose these if at all possible.

BATHS AND SALT SCRUBS

If sulfur baths are not available in your own region of origin, there is a product called 'Batherapy' which is a mixture of sulfur and minerals nicely mixed with chlorophyll so that it doesn't smell that can be added to your own bath.
There is also a product known as 'Fango Mud' which is a form of silica aspirin taken from fresh volcanic ash that can be added to your bath. Fango Mud has also proven to be an effective detoxifying agent and has the added bonus of relieving the minor aches and pain associated with ascension.

There are many essential oils that can also be added to your bath. Our channels have come to rely on essential oil of lavender, which is known for its regenerative properties; spearmint, which stimulates; and oil of eucalyptus, which draws toxins from the pores. Often they create their own bath mixture of these three essential oils mixed with salt and almond oil and then use it either as a scrub or in the bath.

Salt scrubs are useful as they remove the dead skin cells, which allow the form to become increasingly efficient in detoxifying. To create your own salt scrub, mix two cups of sea salt or Epsom salt with one teaspoon each of essential oil of lavender, spearmint and eucalyptus and six tablespoons of almond oil. Mix well. Following each shower, take a palm-sized amount of the scrub and spread it all over the body, wait two minutes, rinse and towel dry. The scrub will remove dead skin cells, and the essential oils will draw out toxins for up to two hours following. The salt scrub is useful with each shower taken daily or at night as a substitute for a bath.

SUN BATHS
I guide you not to fear the sun. The sun contains all of the fifth-dimensional vibrations you will be embodying, a little at a time, in order to ascend. Sun baths for an ascending form will not age the form. Instead, the sun will burn off the etheric blockages and etheric mucous that collects as a result of the continuous transmutation of the form and field. Ten minutes on each side appears to be a good amount to burn off most etheric blockages and mucous and can even be accomplished in a twenty-minute walk to save time! Those who love to sunbathe are also welcome to do so in this fashion.

The sun brings you into a state of 'timelessness' and communion with I, Earth Mother. Entering a state of communion allows for a surrender into what 'is' in your life experience, which allows you to let go of what no longer serves. It is in the act of letting go that you begin to 'feel better,' feel revived, rejuvenated and ready for the next phase of the dance of ascension. So I guide you to use the sun also to help you commune with me.

SUMMARY
I hope you have found this information useful. Each of you who are ascending begin to understand that you have entered a special time in your lives, a time in which the needs of the biology and the form are of the utmost importance. As you take the time to give the form what it needs, whether it be in relation to sleep, diet, exercise, sun or bathing, the act of ascending will be accomplished with the least amount of trauma and difficulty. It is for this reason that I, Earth Mother, wish to bring this information to your conscious attention at this time.

I, also have a global body. Some of the global changes ahead will be the result of the cleansing of regions that have become overly toxic over time. However, all toxins can be cleansed through the use of vibration, just like with your human form. And for this reason, I also guide you to know that all toxic mess that is the result of the human dance on Earth will be cleared in full in my global ascension. It is just a matter of time.


Namaste.